Double your discount by subscribing
Double your discount when you subscribe and save at checkout

Your Cart

Clear Cart
(-)
Shipping & promotions applied at checkout.

Your cart is empty

Continue shopping
🚚

Delivery Checker

Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

Visit our help centre for more details.

Empty your cart?

Full Menu Cheese & Cauliflower Soup
Calorie Smart

Cheese & Cauliflower Soup

$8.00
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Cheese & Cauliflower Soup
Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 721.0
(172.0Cal)		 180.0
(43.0Cal)
Protein (g) 8.5 2.1
Fat (total) (g) 5.6 1.4
Fat (Saturated) (g) 2.8 less than 1
Carbohydrates (g) 19.6 4.9
Sugars (g) 9.7 2.4
Dietary Fibre (g) 4.7 1.2
Sodium (mg) 884.0 221.0
Calorie Smart

Cheese & Cauliflower Soup

$8.00
3 Serves of Vegetables
Calorie Smart
Good Source of Dietary Fibre
Low Fat
Source of Protein
Low Sugar

Treat your tastebuds without compromising your health. Dineamic’s rich blend of cauliflower, potato, onion, skim milk and light tasty cheese will fill the need for something decadent while still being a light and wholesome choice.

400g - 1 Serve

Vegetables (55%) (Cauliflower (24%), Potatoes, Onion), Water, Milk Powder (Cow’s Milk (Skim Milk Solids)), Tasty Cheese (2.5%) (Contains Milk), Salt, Olive Oil, Crushed Garlic, Pepper.

May contain Wheat, Soy, Sesame, Fish, Gluten, Eggs, Milk, Peanut, Mollusc, Tree Nuts, Sulphites, Crustacean.

Refer to Food and Allergy Disclaimer for more details.

Stove Top:

Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.

Microwave:

Cut bag along the line and heat in microwave on high for 3-4 minutes or until heated through.

Average Quantity per Serving Average Quantity per 100g
Energy (kJ) 721.0
(172.0Cal)		 180.0
(43.0Cal)
Protein (g) 8.5 2.1
Fat (total) (g) 5.6 1.4
Fat (Saturated) (g) 2.8 less than 1
Carbohydrates (g) 19.6 4.9
Sugars (g) 9.7 2.4
Dietary Fibre (g) 4.7 1.2
Sodium (mg) 884.0 221.0
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local