Regarding Upcoming Public Holiday
Our customer service team will be away on Tue 4th Nov.

Melbourne Cup

Heads up! Our customer service team will be away on Tue 4th Nov. We’ll get back to your messages as soon as we can after the public holiday.

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Delivery Checker

Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

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Full Menu Chicken Parmigiana

Chicken Parmigiana with Rosemary Roast Wedges

$13.00
Chicken Parmigiana with Rosemary Roast Wedges
Chicken Parmigiana with Rosemary Roast Wedges
Chicken Parmigiana with Rosemary Roast Wedges
Average Quantity per Serving Average Quantity per 100g
Energy 1890kJ
(453Cal)		 592kJ
(141Cal)
Protein 26.8g 8.4g
Fat (total) 15.5g 4.9g
Fat (Saturated) 6.4g 2.0g
Carbohydrates 46.9g 14.6g
Sugars 4.3g 1.3g
Dietary Fibre 5.7g 1.8g
Sodium 863mg 270mg

Chicken Parmigiana with Rosemary Roast Wedges

$13.00
Good Source of Protein
Good Source of Fibre
2.5 Serves of Vegetables

Crumbed chicken fillet, topped with red sauce and cheese, served alongside rosemary-rubbed potato wedges. Can't get to the pub? No dramas. Wrap your arms around this Parma.

1 Serve - 320g

Vegetables (58%) [Potatoes (34%), Sweet Potato (11%), Crushed Tomatoes (Tomato, Mineral Salt (509), Citric Acid (330)), Carrot, Celery, Onion, Tomato Paste (Citric Acid (330)), Basil, Crushed Garlic], Chicken Thigh Schnitzel (38%) [Chicken Leg Meat (70%), Egg Wash (10%) (Mineral Salts (451, 452), Colour (102)), Breadcrumbs (20%) (Gluten)(Wheat Flour, Salt, Yeast, Dextrose)], Tasty Cheese [Milk, Preservative (200)], Rosemary (0.5%), Salt, Olive Oil, Parsley (Dried), Pepper.

Contains Milk, Egg, Wheat, Gluten

May Contain Fish, Tree Nuts, Sesame, Mollusc, Soy, Peanuts, Crustaceans, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1890kJ
(453Cal)		 592kJ
(141Cal)
Protein 26.8g 8.4g
Fat (total) 15.5g 4.9g
Fat (Saturated) 6.4g 2.0g
Carbohydrates 46.9g 14.6g
Sugars 4.3g 1.3g
Dietary Fibre 5.7g 1.8g
Sodium 863mg 270mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
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