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Full Menu Bangers & Mash
Low Gluten
2+ Serves of Veg
Good Source of Fibre
Low Carb

Grass Fed Beef Bangers with Mashed Potatoes and Gravy

$12.95
Grass Fed Beef Bangers with Mashed Potatoes and Gravy
Grass Fed Beef Bangers with Mashed Potatoes and Gravy
Grass Fed Beef Bangers with Mashed Potatoes and Gravy
Grass Fed Beef Bangers with Mashed Potatoes and Gravy
Average Quantity per Serving Average Quantity per 100g
Energy 1800kJ
(429Cal)		 563kJ
(134Cal)
Protein 25.1g 7.8g
Fat (total) 23.5g 7.3g
Fat (Saturated) 11.1g 3.5g
Carbohydrates 26.7g 8.3g
Sugars 6.2g 1.9g
Dietary Fibre 5.2g 1.6g
Sodium 1260mg 394mg
Low Gluten
2+ Serves of Veg
Good Source of Fibre
Low Carb

Grass Fed Beef Bangers with Mashed Potatoes and Gravy

$12.95
Low Carb
Good Source of Protein
Excellent Source of Fibre
2.5 Serves of Vegetables
Low Gluten

The classic comfort meal. Tender beef sausages, creamy mashed potatoes, and peas in a rich onion gravy. Bang on!

320g - 1 Serve

Vegetables (53%) (Potato (31%), Peas (14%), Brown Onion (8%), Crushed Garlic), Beef Sausage (25%) (Beef, Water, Rice Flour, Salt, Mineral Salt (451), Preservative (223 (Sulphites)), Dextrose (Tapioca, Maize), Colour (160c), Herbs, Spices, Antioxidant (307b)), Beef Stock (Beef Bones, Tomatoes, Tomato Paste, Onions, Carrots, Celery, Garlic, Bay Leaves, Peppercorns), Milk, Thickened Cream (Cream (Milk), Gelatine, Thickener (407a), Emulsifier (471)), Tapioca Starch, Butter (Milk), Salt, Vegetable and Olive Oil Blend, Herbs, Black Pepper.

Contains: Milk, Sulphites.

May Contain: Wheat, Gluten, Egg, Fish, Crusteacean, Mollusc, Sesame, Soy, Peanut and Tree Nuts.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1800kJ
(429Cal)		 563kJ
(134Cal)
Protein 25.1g 7.8g
Fat (total) 23.5g 7.3g
Fat (Saturated) 11.1g 3.5g
Carbohydrates 26.7g 8.3g
Sugars 6.2g 1.9g
Dietary Fibre 5.2g 1.6g
Sodium 1260mg 394mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
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