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Chicken, Vegetable & Du Puy Lentil Soup

 

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The definition of a hearty and nourishing soup, this delicious take on the classic combines shredded free-range chicken, flavourful vegetables and nutrient-packed du puy lentils to give you a brilliant soup that is full of flavour!

Perfect as it is, or with a chunky piece of toasted sourdough to mop up every last drop.

400g - 1 Serve

Vegetables (24%) (Onion, Capsicum, Celery, Sweet Potato, Carrot, Zucchini), Water, Free Range Chicken (4%), Brown Rice, Lentils Du Puy (2%), Salt, Herbs, Corn Flour, Ginger, Garlic, Spices, Pepper.

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Average Quantity per Serving Average Quantity per 100g
Energy 618kJ (148Cal) 154kJ (37Cal)
Protein 8.0g 2.0g
Fat (total) 1.6g 0.4g
Saturated 0.3g <0.1g
Carbohydrates 22.8g 5.7g
Sugars 3.8g 1.0g
Dietary fibre 4.5g 1.1g
Sodium 859mg 215mg
Iron 1.6mg 0.4mg
Zinc 1.3mg 0.3mg
Gluten Nil Detected Nil Detected

Stove Top:
Defrost pouch. Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along the line and heat in microwave on high for 3-4minutes or until heated through.