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Menu Roast Chicken
High Protein
2+ Serves of Veg
Good Source of Fibre
Low Carb

Roast Chicken with Gravy, Peas, & Golden Roast Vegetables

$12.95
Plated dish with sliced chicken, gravy, roasted potatoes, and peas on a wooden table.
Roast Chicken with Gravy, Peas, & Golden Roast Vegetables
Roast Chicken with Gravy, Peas, & Golden Roast Vegetables
Plated dish with sliced chicken, gravy, roasted potatoes, and peas on a wooden table.
Average Quantity per Serving Average Quantity per 100g
Energy 1610kJ
(385Cal)		 460kJ
(110Cal)
Protein 36.4g 10.4g
Fat (total) 12.4g 3.5g
Fat (Saturated) 3.3g less than 1g
Carbohydrates 27.6g 7.9g
Sugars 8.0g 2.3g
Dietary Fibre 6.0g 1.7g
Sodium 1110mg 317mg
High Protein
2+ Serves of Veg
Good Source of Fibre
Low Carb

Roast Chicken with Gravy, Peas, & Golden Roast Vegetables

$12.95

A proper classic. Succulent roast chicken, ladled with gravy and served alongside golden roast potatoes, pumpkin, and a side of steamed peas. Homestyle, hearty, and ready when you are.

1 Serve - 350g

Vegetables (54%) (Potato (23%), Pumpkin (23%), Peas (10%), Tomato Paste), Free Range Chicken Breast (25%), Chicken Stock (Water, Free Range Chicken Bones, Onions, Carrot, Celery, Bay Leaves), Plain Flour (Wheat), Vegetable And Olive Oil Blend, Butter (Milk), Salt, Spices.

Contains: Wheat, Gluten, Milk.

May Contain: Egg, Fish, Crustacean, Mollusc, Soy, Sesame, Peanut, Tree Nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Heat from frozen: Remove cardboard sleeve then microwave on high (1100W) for 6-7 minutes, until hot. Plastic film will expand during heating. Leave for 1 minute then carefully remove film and consume immediately.

Average Quantity per Serving Average Quantity per 100g
Energy 1610kJ
(385Cal)		 460kJ
(110Cal)
Protein 36.4g 10.4g
Fat (total) 12.4g 3.5g
Fat (Saturated) 3.3g less than 1g
Carbohydrates 27.6g 7.9g
Sugars 8.0g 2.3g
Dietary Fibre 6.0g 1.7g
Sodium 1110mg 317mg
Spend and Save on All Meals!
$0.00 / $80.00
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