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Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Recipe: Alex Pendlebury 3 Ingredient Pancakes!

5-10 minutes to make, easy and great tasting pancakes. Great balance of healthy carbs, protein and fats, and with a serve of fruit in them also contain some gut loving fibre! A Sunday morning favourite, even great as a snack or easy meal. 

Ingredients: 

  • 1 large ripe bananna   
  • 1 egg  

2 tbs wholemeal selfraising flour  

Directions:

  • Mash banana well on a plate with a fork 
  • In a bowl, whisk the egg well with a fork  
  • Wisk the flour into the egg  
  • Stir the mashed banana through the egg and flour 
  • In a pan over medium heat, use a few drops or a spray of olive or coconut oil to coat the pan  
  • Pour some batter into the pan, cook until bubbles appear on the top and the bottom is set, then flip and cook for another minute or so. 
  • Repeat until batter is gone (make sure you coat the pan with a little oil each time) 
  • Makes about 1-3 pancakes depending on the size you like to make them! 

Topping options: berries, honey, cinnamon, nut butter (which you could also add to the mixture!), freshly squeezed lemon with a sprinkle or stevia, fresh fruit with yoghurt, maple syrup! 

My favourite is Greek yoghurt, fresh sliced strawberries and honey J

Alex Pendlebury  

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