Slow-braised free-range chicken in a rich tomato sauce combined with capsicum, olives, and fresh basil to create a detailed depth of flavour. Partnered with house-made potato wedges, it's the perfect FODMAP-friendly option for a cosy night in!
Low FODMAP | Free Range Chicken | Low Gluten
350g - 1 Serve
Low FODMAP Chicken Cacciatore (66%) (Free Range Chicken (47%), Crushed Tomato (39%) (Crushed Tomato in Juice, Food Acid (Citric)), Capsicum (7%), Olives (3%), Mushroom, Basil (1%), Parsley, Corn Flour, Salt, Pepper), Potato Wedges (34%), Salt.
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Average Quantity per Serving |
Average Quantity per 100g |
Energy |
1540kJ (368Cal) |
440kJ (105Cal) |
Protein |
26.5g |
7.6g |
Fat (total) |
13.9g |
4g |
Saturated |
3.6g |
1g |
Carbohydrates |
30.7g |
8.8g |
Sugars |
3.9g |
1.1g |
Dietary fibre |
6.5g |
1.9g |
Sodium |
462mg |
132mg |
Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.