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Full Menu Greek Chicken & Veg Stew
Calorie Smart
Low FODMAP
Low Fat
Low Gluten
No Added Dairy
2+ Serves of Veg
Good Source of Fibre
Low Carb

Greek Chicken and Vegetable Stew with Potato Wedges

$11.95
Greek Chicken and Vegetable Stew with Potato Wedges
Greek Chicken and Vegetable Stew with Potato Wedges is certified as a LOW FODMAP ready meal by Monash University.
Greek Chicken and Vegetable Stew with Potato Wedges
Greek Chicken and Vegetable Stew with Potato Wedges is certified as a LOW FODMAP ready meal by Monash University.
Greek Chicken and Vegetable Stew with Potato Wedges
Greek Chicken and Vegetable Stew with Potato Wedges is certified as a LOW FODMAP ready meal by Monash University.
Greek Chicken and Vegetable Stew with Potato Wedges
Greek Chicken and Vegetable Stew with Potato Wedges is certified as a LOW FODMAP ready meal by Monash University.
Average Quantity per Serving Average Quantity per 100g
Energy 1100kJ
(263Cal)		 306kJ
(73Cal)
Protein 14.3g 4.0g
Fat (total) 7.3g 2.0g
Fat (Saturated) 1.4g less than 1g
Carbohydrates 28.7g 8.0g
Sugars 6.9g 1.9g
Dietary Fibre 9.1g 2.5g
Sodium 1140mg 318mg
Calorie Smart
Low FODMAP
Low Fat
Low Gluten
No Added Dairy
2+ Serves of Veg
Good Source of Fibre
Low Carb

Greek Chicken and Vegetable Stew with Potato Wedges

$11.95
Calorie Smart
Low Carb
Good Source of Protein
Excellent Source of Fibre
4 Serves of Vegetables
Low FODMAP
Low Gluten
No Added Dairy

Greek free-range chicken stew with eggplant, zucchini, capsicum, and tomatoes in a zesty, herby broth. Delicious potato wedges round out this Low FODMAP meal.

This meal is Monash University low fodmap certified.

360g - 1 Serve

Vegetables (88%) [Potatoes (38%), Crushed Tomatoes (Tomato, Mineral Salt (509), Citric Acid (330)), Eggplant, Zucchini, Red Capsicum, Green Capsicum, Carrot, Basil], Free Range Diced Chicken Thigh (10%), Salt, Olive Oil, Pepper, Red Wine Vinegar, Stock Powder (Contains Natural Flavour), Dried Thyme, Spices, Smoked Paprika.

May Contain Gluten, Wheat, Egg, Milk, Fish, Tree Nuts, Sesame, Mollusc, Soy, Peanuts, Crustaceans, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1100kJ
(263Cal)		 306kJ
(73Cal)
Protein 14.3g 4.0g
Fat (total) 7.3g 2.0g
Fat (Saturated) 1.4g less than 1g
Carbohydrates 28.7g 8.0g
Sugars 6.9g 1.9g
Dietary Fibre 9.1g 2.5g
Sodium 1140mg 318mg
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