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Check out our delicious nutritious meals.

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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Free delivery on meal orders valued over $130 (before any discounts). Does not include snacks and drinks.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein
Low Gluten

Honey Mustard Chicken with Brown Rice & Green Beans

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 2220kJ
(530Cal)
633kJ
(151Cal)
Protein 33.0g 9.4g
Fat (total) 23.6g 6.7g
Fat (Saturated) 9.5g 2.7g
Carbohydrates 44.0g 12.6g
Sugars 6.6g 1.9g
Dietary Fibre 4.7g 1.3g
Sodium 1360mg 388mg
High Protein
Low Gluten

Honey Mustard Chicken with Brown Rice & Green Beans

Regular price $11.50
Unit price
per
High Protein
Good Source of Dietary Fibre
1+ Serve of Vegetables

Dive into the zesty blend of honey and mustard glazed chicken paired with wholesome brown rice and fresh green beans. A delightful, nutritious meal that’ll linger on your palate!

350g - 1 Serve

(0 in cart)

Free Range Diced Chicken (37%), Cooked Rice (29%)(Water, Brown Rice, White Vinegar (Vinegar, Water, Food Acid(260),Salt), Vegetables(22%)(Green Beans(11%), Zucchini, Leek, Onion, Sweet Potato), Thickened Cream(Milk) (Pasteurized Cream,
Mineral Salt(450,500),Thickener(400)), Seeded Mustard(2.5%)(Mustard Seed, Salt,
Sugar, Food Acid(260), Turmeric, Marjoram, Thyme, Garlic Extract, Spice Extract, Water), Dijon Mustard(1%)(Water, Mustard Seeds, Vinegar, Salt, Antioxidant(224), Food Acid (330),Spice),Honey(0.5%),Tapioca Starch, Crushed Garlic, Olive Oil, Salt, Herbs, Pepper.

Contains Milk.

May contain Crustacean, Fish, Gluten, Wheat, Egg, Mollusc, Tree Nuts, Sulphites, Peanut, Sesame, Soy

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 2220kJ
(530Cal)
633kJ
(151Cal)
Protein 33.0g 9.4g
Fat (total) 23.6g 6.7g
Fat (Saturated) 9.5g 2.7g
Carbohydrates 44.0g 12.6g
Sugars 6.6g 1.9g
Dietary Fibre 4.7g 1.3g
Sodium 1360mg 388mg
Save up to 10% on all meals & receive free shipping (valued at $15)
$0.00 / $80.00
5%
🚚
10%

$11.50 350g
Unit price
per

33.0g
Protein
44.0g
Carbs
23.6g
Fat
530
Cal

$11.50 350g
Unit price
per