Rustic Spanish Free-Range Omelette
Regular price
$11.50
Our take on the classic tortilla española, this savoury baked free-range omelette brims with rustic chunks of red capsicum, semi-sundried tomatoes, spinach, feta, fresh basil, and flavour-packed free-range chorizo.
High Fibre | Good Source of Protein | Free Range Eggs
320g - 1 Serve
Ingredients
Whole Egg (41%) (Egg), Vegetables (27%) (Red Capsicum, Sundried Tomatoes (Food Acid (330) Preservative (202,223)), Onion, Kalamata Olives), Cream (Milk) (Pasteurized Cream, Mineral Salts (450,500), Thickener (400)), Baby Spinach, Feta Cheese (Milk), Sliced Chorizo (4.5%) (Contains Antioxidant (316), Preservatives (250,251), Mineral Salt (341)), Basil, Tasty Cheese (Milk), Crushed Garlic, Salt, Pepper.
Contains Egg, Milk
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Nutritional Info
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2280kJ (546Cal) | 714kJ (171Cal) |
| Protein | 27.5g | 8.6g |
| Fat (total) | 44.1g | 13.8g |
| Saturated | 19.5g | 6.1g |
| Carbohydrates | 10.2g | 3.2g |
| Sugars | 6.2g | 1.9g |
| Dietary fibre | 7g | 2.2g |
| Sodium | 1370mg | 429mg |
Microwave:
Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.