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FREE SHIPPING on orders over $115

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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

ANZAC Day

VIC:

  • Order by Sunday, 21st for delivery on Thursday, 25th.
  • Order by Monday, 22nd for delivery on Friday, 26th.

NSW/ACT:

  • No delivery on Tuesday, 30th.
  • Order by Tuesday, 23rd for delivery on Friday, 26th till Monday, 29th.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

High Protein
Low Gluten
Low FODMAP

Maple Pork with Brown Rice & Sesame Broccoli

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1950kJ
(465Cal)
556kJ
(133Cal)
Protein 40.5g 11.5g
Fat (total) 5.8g 1.7g
Fat (Saturated) 1.5g Less than 1g
Carbohydrates 58.7g 16.7g
Sugars 17.7g 5.1g
Dietary Fibre 4.8g 1.4g
Sodium 1400mg 398mg
High Protein
Low Gluten
Low FODMAP

Maple Pork with Brown Rice & Sesame Broccoli

Regular price $11.50
Unit price
per
High Protein
Good Source of Dietary Fibre
1+ Serve of Vegetables
Low Fat

Decadent sweet and savoury maple glazed pork, complimented by nutty and nuanced sesame broccoli, resting alongside a bed of fluffy brown rice. As instant cult classic.

350g - 1 Serve

(0 in cart)

Cooked Brown Rice (34%) (Water, Brown Rice, White Vinegar (Vinegar, Water, Food Acid (260)), Salt), Free Range Pork (29%), Vegetables (27%) (Broccoli (17%), Zucchini), Maple Syrup (3%), Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Brown Sugar, Fish Sauce (Anchovy) (Fish), Chives, Lime Juice (Preservative (223)),Sesame Oil, Salt, Spices, Ginger, Sesame Seeds.

Contains Fish, Soy, Sesame.

May contain Gluten, Wheat, Crustacean, Egg, Mollusc, Milk, Peanut, Tree nuts, Sulphites.

Refer to Food and Allergy Disclaimer for more details.

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.

Average Quantity per Serving Average Quantity per 100g
Energy 1950kJ
(465Cal)
556kJ
(133Cal)
Protein 40.5g 11.5g
Fat (total) 5.8g 1.7g
Fat (Saturated) 1.5g Less than 1g
Carbohydrates 58.7g 16.7g
Sugars 17.7g 5.1g
Dietary Fibre 4.8g 1.4g
Sodium 1400mg 398mg
Save up to 15% on READY MEALS
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$11.50

Unit price
per

40.5g
Protein
58.7g
Carbs
5.8g
Fat
465
Cal

$11.50

Unit price
per