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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

King's birthday

Due to the public holiday on Monday, June 10th, please note the following delivery schedule changes:

VIC:

  • No deliveries on Tuesday, June 11th

NSW/ACT:

  • No deliveries on Wednesday, June 12th and Thursday, June 13th

QLD:

  • No deliveries on Thursday, June 13th and Friday, June 14th

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Low FODMAP

Southern Indian Vegetable Curry with Basmati Rice

Regular price $11.50
Unit price
per
Average Quantity per Serving Average Quantity per 100g
Energy 1950kJ
(466Cal)
488kJ
(117Cal)
Protein 10.0g 2.5g
Fat (total) 17.4g 4.3g
Fat (Saturated) 12.4g 3.1g
Carbohydrates 62.7g 15.7g
Sugars 10.1g 2.5g
Dietary Fibre 9.7g 2.4g
Sodium 1100mg 275mg
Low FODMAP

Southern Indian Vegetable Curry with Basmati Rice

Regular price $11.50
Unit price
per
Excellent Source of Dietary Fibre
Good Source of Protein
1.5 Serves of Vegetables

We've loaded this low-FODMAP fragrant curry with veggies like sweet potatoes, carrots, and eggplant, then chickpeas for a protein hit. Grab a pappadam and dip in!

360g - 1 Serve

(0 in cart)

Vegetables (34%) (Carrot, Sweet Potato, Eggplant), Cooked Basmati Rice (34%) (Water, Basmati Rice, White Vinegar (Vinegar, Water, Food Acid (260)), Salt), Coconut Cream, Chickpeas (Chickpeas (60%), Water, Salt), Water, Tomato Paste (Food Acid (330)), Lime Juice (Preservative (223)), Salt, Curry Powder, Herbs, Olive Oil, Sugar, Ginger, Chicken Stock (Contains Natural Vegetable Flavours), Pepper.

May Contain Wheat, Gluten, Soy, Egg, Fish, Crustacean, Milk, Tree Nuts, Peanut, Sesame, Sulphites, Mollusc

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1950kJ
(466Cal)
488kJ
(117Cal)
Protein 10.0g 2.5g
Fat (total) 17.4g 4.3g
Fat (Saturated) 12.4g 3.1g
Carbohydrates 62.7g 15.7g
Sugars 10.1g 2.5g
Dietary Fibre 9.7g 2.4g
Sodium 1100mg 275mg
Save up to 10% on all meals
$0.00 / $80.00
5%
8%
10%

$11.50 360g
Unit price
per

10.0g
Protein
62.7g
Carbs
17.4g
Fat
466
Cal

$11.50 360g
Unit price
per