Parsnip and Carrot Soup
Regular price
$8.00
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A peppery blend of our favourite winter root vegetables. This velvety soup is a good source of dietary fiber and is suitable for those who follow a Low FODMAP diet. Â
400g - 1 Serve
Water, Parsnip (13%), Potato (13%), Carrot (7%), Coconut Milk (6%) (Organic Coconut Kernel Extract, Water), Pepper, Chives, Massel Chicken Flavoured Stock, Olive Oil, Salt, Herbs.
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| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 571 (136 Cal) | 143 (34 Cal) |
| Protein | 3.5g | 0.9g |
| Fat (total) | 7.6g | 1.9g |
| Saturated | 5.6g | 1.4g |
| Carbohydrates | 11.3g | 2.8g |
| Sugars | 3.9g | 1g |
| Dietary fiber | 5.8g | 1.5g |
| Sodium | 465mg | 116mg |
Stove Top:
Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.
Microwave:
Cut bag along the line and heat in microwave on high for 3-4 minutes or until heated through.