Vegan | 99% Fat Free
Everyone knows that green is good. Dineamic Broccoli, Spinach and Kale soup is packed full of that delicious green goodness. Embrace this combination for a meal high in antioxidants, vitamins, minerals and a source of fibre.
400g - 1 Serve
Water, Broccoli (21%), Potato, Onion, Celery, Kale (4%), Spinach (3%), Salt, Garlic, Herbs, Pepper
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|
Average Quantity per Serving |
Average Quantity per 100g |
Energy |
433kJ (103Cal) |
108kJ (26Cal) |
Protein |
6.6g |
1.7g |
Fat (total) |
0.5g |
0.1g |
Saturated |
0.1g |
<0.1g |
Carbohydrates |
15.3g |
3.8g |
Sugars |
4.6g |
1.2g |
Dietary fibre |
6.0g |
1.5g |
Sodium |
840mg |
210mg |
Stove Top:
Immerse the pouch in boiling water and simmer for 10 minutes or until heated through.
Microwave:
Cut bag along the line and heat in microwave on high for 3-4minutes or until heated through.