Our Approach to Nutrition

At Dineamic, we cook meals the way you’d want them—simple, honest, and bursting with real flavor. Our nutrition philosophy is straightforward: use top-notch ingredients, keep it wholesome, and make healthy eating a breeze. Here’s how we do it.

We’re obsessed with quality—think locally sourced, whole-food ingredients like vibrant veggies and premium proteins. It’s the freshest, most nutritious stuff we can find, straight from local farmers to your plate.

Our meals are as clean and natural as your own kitchen. You might spot a dash of citric acid in some sauces or tinned tomatoes (the kind you’d use too), but that’s about it. We keep preservatives and additives to a minimum—only what’s needed for safety and taste. Meanwhile, our signature sauces and spice blends bring that unique Dineamic deliciousness to every bite.

We source our animal proteins with care: free-range pork and chicken, grass-fed beef and lamb, and sustainably caught fish. It’s better taste, better ethics—simple as that.

We get it—you want to know what’s in your meal and how it fits your needs. That’s why we’ve defined our labels clearly, so you can choose with confidence:

• High Protein: Over 30g of protein per serve
• Good Source of Protein: Over 10g of protein per serve
• Calorie Smart: Under 400 calories per serve
• Low Carb: Less than 30g of carbs per serve
• Excellent Source of Fibre: Over 7g of fibre per serve
• Good Source of Fibre: Over 4g of fibre per serve
• Source of Dietary Fibre: Over 2g of fibre per serve
• 1 Serve of Veggies: 75g of cooked veg (about half a cup)
• Low FODMAP: Certified by Monash University
• Low Gluten: No added gluten-containing ingredients
• No Added Dairy: Dairy-free by design

For our Meals for Two range, protein, calories, carbs, and fat are listed per serve, while serves of veg reflect the whole pouch. We don’t tag these as Low Carb or Calorie Smart—they’re not complete meals, so what you pair them with is totally up to you!

Our approach is grounded in solid standards: the Australian Dietary Guidelines, Food Standards Australia New Zealand, Monash University Low FODMAP Certification Criteria, and our own Dineamic Nutritional Team Standards. It’s where science meets flavor.

With Dineamic, healthy eating isn’t a chore—it’s a win. Delicious, nutritious meals that match your lifestyle, no compromise required.