Free Range Creamy Chicken Orzo with Spinach and Peas
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1840kJ (440Cal) |
510kJ (122Cal) |
| Protein | 35.4g | 9.8g |
| Fat (total) | 12.5g | 3.5g |
| Fat (Saturated) | 6.4g | 1.8g |
| Carbohydrates | 46.1g | 12.8g |
| Sugars | 7.2g | 2.0g |
| Dietary Fibre | 5.8g | 1.6g |
| Sodium | 894mg | 248mg |
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1840kJ (440Cal) |
510kJ (122Cal) |
| Protein | 35.4g | 9.8g |
| Fat (total) | 12.5g | 3.5g |
| Fat (Saturated) | 6.4g | 1.8g |
| Carbohydrates | 46.1g | 12.8g |
| Sugars | 7.2g | 2.0g |
| Dietary Fibre | 5.8g | 1.6g |
| Sodium | 894mg | 248mg |