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Full Menu Spanish Chicken with Chickpea
High Protein
Low Gluten
No Added Dairy
2+ Serves of Veg
Good Source of Fibre

Free Range Spanish Chicken with Chickpea Braise

$11.95
Free Range Spanish Chicken with Chickpea Braise
Free Range Spanish Chicken with Chickpea Braise
Free Range Spanish Chicken with Chickpea Braise
Free Range Spanish Chicken with Chickpea Braise
Average Quantity per Serving Average Quantity per 100g
Energy 2080kJ
(498Cal)		 579kJ
(138Cal)
Protein 34.5g 9.6g
Fat (total) 21.4g 5.9g
Fat (Saturated) 3.4g less than 1g
Carbohydrates 39.2g 10.9g
Sugars 8.0g 2.2g
Dietary Fibre 9.1g 2.5g
Sodium 1080mg 301mg
High Protein
Low Gluten
No Added Dairy
2+ Serves of Veg
Good Source of Fibre

Free Range Spanish Chicken with Chickpea Braise

$11.95
High Protein
Excellent Source of Fibre
Low Gluten
No Added Dairy

A paprika-powered flavour fiesta. Free-range chicken, chickpeas, and veggies braised into pure Spanish bliss. This one’s all comfort, no compromise.

360g - 1 Serve

Vegetables (40%) [Crushed Tomatoes (Tomato, Mineral Salt (509), Citric Acid (330)), Red Onion, Potatoes, Red Capsicum, Green Capsicum, Baby Spinach, Tomato Paste (Citric Acid (330)), Garlic], Free Range Chicken Thigh (28%), Water, Chickpeas (11%), Olive Oil, Rice Breadcrumbs, Smoked Paprika, Salt, Cumin Ground, Garlic Powder, Spices, Red Wine Vinegar, Sugar, Pepper.

May Contain Gluten, Wheat, Crustacean, Mollusc, Peanut, Tree nuts, Sesame, Fish, Soy, Sulphites, Egg, Milk.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 2080kJ
(498Cal)		 579kJ
(138Cal)
Protein 34.5g 9.6g
Fat (total) 21.4g 5.9g
Fat (Saturated) 3.4g less than 1g
Carbohydrates 39.2g 10.9g
Sugars 8.0g 2.2g
Dietary Fibre 9.1g 2.5g
Sodium 1080mg 301mg
Spend and Save on All Meals!
$0.00 / $80.00
3%
4%
6%
We've said no to plast-ick
We're carbon neutral
Free-range, Grass-fed, Enough Said
We keep it local