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Full Menu Free Range Frittata
Calorie Smart
Good Source of Fibre
2+ Serves of Veg
Low Gluten
Low Carb

Frittata with Pepperonata

$11.95
Frittata with Pepperonata
Frittata with Pepperonata
Frittata with Pepperonata
Frittata with Pepperonata
Average Quantity per Serving Average Quantity per 100g
Energy 1070kJ
(255Cal)		 411kJ
(98Cal)
Protein 11.2g 4.3g
Fat (total) 14.9g 5.7g
Fat (Saturated) 8.0g 3.1g
Carbohydrates 18.2g 7.0g
Sugars 7.2g 2.8g
Dietary Fibre 4.2g 1.6g
Sodium 575mg 221mg
Calorie Smart
Good Source of Fibre
2+ Serves of Veg
Low Gluten
Low Carb

Frittata with Pepperonata

$11.95
Good Source of Protein
Calorie Smart
Good Source of Dietary Fibre
Ovo Lacto Vegetarian Suitable
2+ Serves of Vegetables

This frittata is filled with nutrient-dense sweet potato, spinach, and pumpkin and made with fresh free-range eggs. Served with a delicious pepperonata sauce, it's a café cabinet classic!

** This item is subject to shorter shelf life upon delivery **

260g - 1 Serve

Vegetables (70%) (Sweet Potato (22%), Pumpkin (17%), Crushed Tomatoes (16%) (Tomato, Citric Acid (330)), Brown Onion, Baby Spinach (1.5%), Green Capsicum, Red Capsicum, Crushed Garlic), Free Range Egg (19%), Thickened Cream (Cream (Milk), Gelatine, Thickener (407a), Emulsifier (471)), Feta Cheese (Milk), Tasty Cheese (Milk), Salt, Vegetable And Olive Oil Blend, Black Pepper, Parsley Flakes.

Contains Egg, Milk.

May contain Gluten, Wheat, Fish, Mollusc, Crustacean, Tree Nuts, Sulphites, Peanut, Sesame, Soy.

Refer to Food and Allergy Disclaimer for more details.

Reheat: Remove cardboard sleeve and heat in microwave.
If chilled, microwave for 3-4 minutes.
*If frozen (consume within 6 weeks of freezing), do not thaw, microwave for 6-7 minutes.
*Plastic film will expand during heating, let meal sit for 1 minute then carefully remove film and consume immediately.

Caution: Container and contents will be HOT after heating.
*Microwave times may vary, adjust cooking times as needed.

Average Quantity per Serving Average Quantity per 100g
Energy 1070kJ
(255Cal)		 411kJ
(98Cal)
Protein 11.2g 4.3g
Fat (total) 14.9g 5.7g
Fat (Saturated) 8.0g 3.1g
Carbohydrates 18.2g 7.0g
Sugars 7.2g 2.8g
Dietary Fibre 4.2g 1.6g
Sodium 575mg 221mg
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