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Low FODMAP Chicken & Vegetable Risotto

Dairy Free
Gluten Free
 

Regular price $11.00 Sale

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Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as a gourmet meal on the go.

360g - 1 Serve

Water, Free Range Chicken (26%), Arborio Rice (13%), Vegetables (21%) (Carrot, Celeriac, Celery), Olive Oil, Salt, Herbs, Pepper.
Average Quantity per Serving Average Quantity per 100g
Energy 1180kJ (232Cal) 327kJ (78Cal)
Protein 23.4g 6.5g
Fat (total) 2.4g 0.7g
Saturated 0.6g 0.2g
Carbohydrates 39.6g 11.0g
Sugars 2.8g 0.8g
Dietary fibre 2.6g 0.7g
Sodium 1080mg 301mg
Iron 1.1mg (9% RDI) 0.3mg
Zinc 1.4mg (11% RDI) 0.4mg

Microwave:
Peel back seal slightly and microwave on high for 4 minutes if chilled, 5-6 minutes if frozen, or until heated through.