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Honey Pumpkin Soup

DF GF VE  

Regular price $7.00 Sale

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Treat your tastebuds with this delectable blend of Victorian Pumpkin and Honey soup. Fantastic as a winter warmer or a meal on the go.

400g - Serves 1

Pumpkin (35%), Water, Onion, Carrot, Celery, Leek, Honey (2%), Salt, Olive Oil, Pepper.  Contains Bee Pollen
Average Quantity per Serving Average Quantity per 100g
Energy 574kJ (137Cal) 144kJ (34Cal)
Protein 4.5g 1.1g
Fat (total) 2.1g 0.5g
Saturated 0.6g 0.2g
Carbohydrates 22.6g 5.7g
Sugars 18.4g 4.6g
Dietary fibre 4.4g 1.1g
Sodium 1110mg 278mg
Iron 1.3mg  0.3mg
Zinc 0.7mg  0.2mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.