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Check out our delicious nutritious meals.

Ready Meals
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Enjoy fresh, ready meals delivered to over 4,000 suburbs across Australia — cities, regional, and rural. Enter your suburb and postcode below to see delivery days. We can’t wait for you to try them!

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Our shipping fee is a flat rate of $15 for refrigerated delivery, ensuring your meals arrive fresh and safely chilled.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Got a question?

Visit our help centre for more details.

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Dietary Preferences

Protein

Full Menu Protein Cookie Lemon Shortbread
High Protein
Low Gluten

Protein Cookie Lemon Shortbread

$5.50
Protein Cookie Lemon Shortbread
Protein Cookie Lemon Shortbread
Average Quantity per Serving Average Quantity per 100g
Energy 1020kJ
(244Cal)		 1700kJ
(407Cal)
Protein 13.5g 22.4g
Fat (total) 16.2g 27.1g
Fat (Saturated) 3.3g 5.4g
Carbohydrates 9.8g 16.4g
Sugars 2.9g 4.8g
Dietary Fibre 4.2g 6.9g
Sodium 140mg 234mg
High Protein
Low Gluten

Protein Cookie Lemon Shortbread

$5.50
13g protein per cookie
Egg free
Gluten & dairy free

Introducing our delicious Lemon Shortbread Protein Cookie – where flavour meets function! Each serving packs a punch with 13g of protein and 8g of collagen. Made with certified organic ingredients this crunchy cookie is filled with cashews, almond meal, coconut flour, psyllium husk, and zesty lemon oil. Warning this tasty snack is addictive!

60g - 1 Serve

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Shipping calculated at checkout.

Cashew nuts, almond meal, erythritol & monk fruit blend, hydrolysed collagen powder, tapioca flour*, coconut oil*, maple syrup*, coconut flour*, psyllium husk*, lemon [2%], cold-pressed lemon oil [0.5%], Himalayan salt & baking soda.

Contains Cashews, Almonds

May contain: other tree nuts and peanuts from processing line

Refer to Food and Allergy Disclaimer for more details.

Average Quantity per Serving Average Quantity per 100g
Energy 1020kJ
(244Cal)		 1700kJ
(407Cal)
Protein 13.5g 22.4g
Fat (total) 16.2g 27.1g
Fat (Saturated) 3.3g 5.4g
Carbohydrates 9.8g 16.4g
Sugars 2.9g 4.8g
Dietary Fibre 4.2g 6.9g
Sodium 140mg 234mg
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