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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

7 tips to help keep you and your colleagues connected.

7 tips to help keep you and your colleagues connected.

We've all experienced a strange working year, our workspaces have changed dramatically and we're no longer sitting in the same room as our colleagues. We've missed out on our weekend debriefs, a trip to the nearby cafe, a little vent, a short walk to the train station, the list goes on. As a result of this, COVID-19 has taken a toll on our mental health. Tomorrow is World Mental Health Day so we wanted to highlight the importance of staying connected in the workplace.

Here are a few tips to help keep you and your colleagues connected as we get through this strange time: 

1. Check on your colleagues about life, not just work – Call, text, chat and ask them about non-work-related things, just as you would in the office.

2. Have video meetings that aren't about work – organise a quiz night, Friday work drinks, face mask party (not the COVID kind, the self care kind) or meditation - Headspace is a great app.

3. Send gratification – it's simple, people need praise! Tell your friends and colleagues they’re doing well! An easy way to remember is, when you think something nice about someone, tell them, don't keep it to yourself!

4. Practice good communication - Like they say "communication is key," keep everyone in the loop, use tools like teams, slack or send a weekly email.

5. Set challenges or have competitions – Give your team purpose by setting challenges like daily steps, or have a themed photo comp.

6. Raise awareness about mental health - Share articles about mental health, speak freely about mental health and express that its okay to not be okay.

7. Take a mental health day - it can feel weird taking a day off when you spend all your time in your home, but just like we take sick days for our bodies, we should also take them for our minds!

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