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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

King's birthday

Due to the public holiday on Monday, June 10th, please note the following delivery schedule changes:

VIC:

  • No deliveries on Tuesday, June 11th

NSW/ACT:

  • No deliveries on Wednesday, June 12th and Thursday, June 13th

QLD:

  • No deliveries on Thursday, June 13th and Friday, June 14th

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

“Ohh honey, you help my heart”

“Ohh honey, you help my heart”

 

 

You’ve soothed our throats, sweetened our food, and healed our wounds. You show off your healing power with your antibacterial and anti-inflammatory effects that nourish our surrounding tissues and make us new again. 

 

Over the years we’ve created a beehive of nutritional knowledge, including your positive effects on our health. You’re filled with antioxidants, like phenols and flavonoids that look after our hearts. Our hearts work overtime, producing loads of free radicals which can cause damage to our own tissues, you decrease oxidative stress by cleaning up these radicals. You also increase blood flow to our hearts, by dilating our arteries this decreases blood pressure and improves our heart function, which has a domino effect on our organs. 

 

You don’t stop there, you help lower bad cholesterol and increase good cholesterol, carrying cholesterol away from our hearts to our livers where they can be broken down. Keeping our arteries clear, and decreasing the risk of fatty deposition.

 

As a natural sweetener, you trump sugar! You help lower blood triglyceride (fat) levels while sugar increases them. Besides being a source of carbohydrate, sugar has no nutritional value. This is why we should be using you more often. 

 

Because you’re so awesome, we paired you with cashew nuts which are high in protein and healthy fats - who have similar effects on our hearts. We also complemented you with dates, rolled oats, and chia seeds. We think we’ve made a perfect match, creating delicious power balls that are ready to protect our hearts.

 

So thank you honey, for being so sweet. 

 



https://pubs.acs.org/doi/abs/10.1021/jf025928k


https://pubmed.ncbi.nlm.nih.gov/12358452/


https://pubmed.ncbi.nlm.nih.gov/23256446/

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