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We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

King's birthday

Due to the public holiday on Monday, June 10th, please note the following delivery schedule changes:

VIC:

  • No deliveries on Tuesday, June 11th

NSW/ACT:

  • No deliveries on Wednesday, June 12th and Thursday, June 13th

QLD:

  • No deliveries on Thursday, June 13th and Friday, June 14th

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Food Trends of 2018: What We Loved & What We’d Rather Leave Behind

Food Trends of 2018: What We Loved & What We’d Rather Leave Behind

Food trends come and go, some we’d love to see stick around and others we’d rather leave behind in 2018 (*cough* carnivore diet). From gut friendly foods to saying goodbye to plastic straws and my personal favourite, focusing on a plant-based diet, it’s been a great year in the world of food. So, without further ado, here are 2018’s best and worst food trends from where we sit.

More Of These, Please!

Gut Friendly Food

Unless you’ve been living under a rock, gut health and gut friendly food have been making its mark on menus – and we love it! Research is still in its early stages, but we now know more & more about the link between diet, our gut microbiota and our overall health, especially our mental health. Hey, if it means including more fibre, plenty of vegetables and reducing junk food we’re all for it.

Gut Health | Kimchi

Poke Bowl

Pronounced ‘okay’ with a P, this deconstructed sushi originating from Hawaii focuses on fresh raw fish, a light dressing and toppings like avocado, seaweed, edamame, other greens on a bed of most likely, rice.  It hits all the marks when it comes to nutrition and is a great fast food alternative. With lean protein, healthy fats and colourful vegetables it’s a whole lot of thumbs up from us. Oh and apparently it’s economical too with less money spent on cooking equipment. Maybe its time to try poke bowls at home?

Poke BowlCredit: Tuna Poke Bowl (Taste.com.au)

Plant Based Diets

There is no doubt that plant based diets such as the Flexitarian Diet made their mark in 2018. This diet includes limiting animal products and instead focusing on plant-based products (i.e. vegetables, fruits, wholegrains, legumes, seeds and nuts). Health benefits are widespread and include those affecting cardiovascular health, cognition and digestive health. Not only that but switching to a plant-based diet helps the environment as well with smaller carbon footprints.

Plant Based Diet

Goodbye Straws and the Rise of Reusables

According to The Last Straw campaign, there are now 474 venues and approximately 20 million plastic straws being saved from use. More and more companies are now pledging to end the use of straws to help save the marine life. Straws have been a big focus out there this year, but we’ve also seen a huge range of reusable coffee cups, food containers, and even light weight cutlery options that you can keep with you use instead of single use plastic sets.

Some of our fave reusables include the coffee cups from KeepCup, these amazing reusable straws from Kappi (they’re GOLD people, literally!), Kappi’s awesome reusable take-anywhere cutlery sets, and these super cool lightweight glass lunch boxes from the team at BeetBox.

Plastic Straws

Thankyou, next.

Carnivore Diet

This animal products only diet made its way into the media after psychologist Jordan Peterson and daughter, Mikhaila credited the diet for ‘curing’ their inflammatory conditions. Fans of this fad also believed the diet assisted with weight loss, digestion, cardiovascular health, mood and energy. There is no scientific evidence to date that prove or show this through studies. And side note, you’re not going to get anywhere focusing on one single food group, as you know, we always recommend balance & including all the food groups.

Carnivore Diet

Broccoli Latte

Created by the CSIRO and Hort Innovation, this nifty little invention includes adding the brassica powder to a hot beverage. It made headlines back in June causing quite a stir among us coffee snobs here in Melbourne. Despite the mixed reviews, it does pack a healthy punch with two tablespoons of the powder equating to one serve of broccoli. Perhaps the powder is best reserved for smoothies, soups and baked goods though…

Broccoli Latte

Internet Challenges (Spicy Noodle, Tide Pod, Cinnamon)

We get it, these can be entertaining but they seem to get more ridiculous by the year. This year we saw South Korean company Samyang Food release their ‘fire chicken stir-friend noodles’ and in came the ‘spicy noodle challenge’. And let me tell you it is unbearably, w-t-f spicy.

Instant noodles are already high in sodium counting for 80% of the daily recommended maximum salt intake and many of us eat over the recommended serving size. The tide pod challenge was probably one of the biggest social media stunts this year with internet users biting into tide pod capsules that has in the past resembled candy. Needless to say, this is incredibly dangerous and potentially life-threatening. Challenge not accepted.

Noodles

TELL US IN THE COMMENTS BELOW WHICH FOOD TRENDS YOU'VE LOVED AND HATED IN 2018!

Dineamic Blog | Healthy Eating Mistakes

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