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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

King's birthday

Due to the public holiday on Monday, June 10th, please note the following delivery schedule changes:

VIC:

  • No deliveries on Tuesday, June 11th

NSW/ACT:

  • No deliveries on Wednesday, June 12th and Thursday, June 13th

QLD:

  • No deliveries on Thursday, June 13th and Friday, June 14th

We apologise for any inconvenience this may cause and appreciate your understanding.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

Is Juice Really Healthy?

Is Juice Really Healthy?

Juice, it's been around for years. A staple in most childhoods, a treat, a FAD, a hangover cure or a quick fix. Juice therapy is a 5,000 year old tradition that started in India. Thought to balance the earth, air, and fire elements within us. All these years later and we are still turning to juice for help with our health.

So, is it really healthy or another brilliant marketing ploy?

The science behind some of these practises is that nutrients in juice like minerals, vitamins, polyphenols and carotenoids are easily absorbed into the bloodstream as they do not need to be broken down. Making them readily available to our nutrient hungry bodys, some of these nutrients are potent antioxidants helping our insides detox and increasing our immunity. These biologically active components may to improve gut health, with their prebiotic effects. Meaning they may provide energy for the bacteria in our gut, studies have shown that this can cause a change in our intestinal bacteria which may be associated with weight loss, and decreases the risk of various diseases. 

competencies 

Juice is marketed as a healthy source of vitamins, however, we have to be careful about what's really in our Juice. Juice can be filled with hidden ingredients, like sugars, artificial flavors and other chemicals. When buying juice make sure the ingredients are only the fruit and vegetables that are claimed on the label, this ensures the sugars present are solely from the fresh produce. 

What's the deal with Cold-pressed?

The extraction of juice can alter the presence of biologically active nutrients, as they can be lost due to the harsh environments of processing. Cold Pressed juice is made with special machines that use a hydraulic press and a slow puliverser. This process protects and preserves nutrients from the fruit and vegetables, therefore the cold pressed juice is packed with all the goodness of its ingredients. Dineamic’s cold press juices contain a variety of fruit and vegetables, and cater to all tastes. With four awesome flavours, that contain no added nasties; Sunny Side Up, Jack Rose, Summer Greens and Ginger Ninja

Get your hands on our cold pressed juices to help fill your body with goodies, and improve your overall health. Remember that juice needs to be consumed with a well balanced diet, and in moderation. This ensures you're getting all your dietary requirements, to be the fittest and healthiest you.

Alicia McIntyre

References:

http://www.northernlightshealtheducation.com/media_download/Juicing%20With%20Apendex.pdf

https://www.nature.com/articles/s41598-017-02200-6?fbclid=IwAR0rsXDb6wPJTzxX5BxJ1EWJIy79pmTp_SeTyzSK04s4uwAa3kNmABHzxhk

https://pediatrics.aappublications.org/content/139/6/e20170967.full

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