FREE SHIPPING on orders over $115
FREE SHIPPING on orders over $115

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Check out our delicious nutritious meals.

Delivery Checker

We currently deliver to Melbourne, Sydney, Brisbane, Perth, Adelaide, Hobart and some regional areas. Enter your postcode below to see delivery cut offs and delivery days.

Holiday Delivery Schedule

ANZAC Day

VIC:

  • Order by Sunday, 21st for delivery on Thursday, 25th.
  • Order by Monday, 22nd for delivery on Friday, 26th.

NSW/ACT:

  • No delivery on Tuesday, 30th.
  • Order by Tuesday, 23rd for delivery on Friday, 26th till Monday, 29th.

Delivery FAQS

How is the food delivered?

Our meals are delivered chilled, via refrigerated transport.

Your meals will be packed into an insulated cardboard box with a cooling gel pack. This is then delivered via refrigerated transport to your door.

You'll receive a text upon delivery. Our drivers will endeavour to leave your order in a safe location out of direct sunlight where possible - please ensure to bring your order inside and put your meals in the fridge once delivered.

How much is shipping?

Delivery is free for all orders over $115. For orders under $115, a flat delivery rate of $15 applies.

Does your food come frozen?

Nope - our food arrives to you freshly prepared by the kitchen. Your delivery will be sent to your door in a refrigerated truck, so it doesn’t need to be frozen – it’ll be ready for you to heat up as soon as you’re ready.

If you don’t plan on eating your meals by the use-by date, you can absolutely freeze them. When you're ready to eat, we advise reheating the meal from frozen instead of defrosting or thawing your meal out first. It'll take about 5-6 minutes in the microwave.

Missing delivery?

If there are missing items from your delivery, you must contact us on (03) 8669 0587 9am to 5pm (AEST/AEDT) within 24 hours of the delivery time and we will take steps to verify and confirm any such missing items. Please see our T&C's for further information.

Got a question?

Visit our help centre for more details.

top five food trends

Top 5 Food Trends for 2015

Nutrition trends come and go and this year is no different. Gone is the craze of demonising all fat, replaced with a more positive approach to whole foods and a balanced, plant based diet. Getting back to basics at it’s finest. Think nuts, avocado and grass-fed dairy products. Ancient grains are a hot topic at the moment. Have a look at our delicious Rustic Tomato and Ancient Grains Soup for a better idea. Some you may not have heard of include amaranth, millet, buckwheat, spelt and wheat berries. A good source of dietary fibre, you can use them in soups, salads and as an alternative to wheat. Super foods are still on the scene, but this time in the form of nut and seeds. Sunflower, pumpkin (pepita), chia and flaxseed are all becoming increasingly popular. Perhaps try a few different combinations at your next acai bowl party. Say goodbye to your Tupperware and Intimo soirees. Another interesting one to keep your eye on is turmeric. Turmeric is available fresh or in dried form as a powder. Usually used for adding colour to curries, fresh turmeric is now being hailed as a powerful anti-inflammatory. You’ll see it popping up a lot in fresh juices and teas. Cauliflower is the new kale in all forms: cauliflower mash, cauliflower pizza, cauliflower rice. This versatile vegetable is being used as a substitute in all sorts of dishes. Appealing to those trying to cut down on their carbohydrate intake or simply for those looking to try something new. All you need is a food processor and a bit of imagination. Food producers are also paying a lot more attention to ethical production methods and provenance. As consumers are becoming increasingly aware of the often hidden side to food production and wanting to know where our food comes from, demand is increasing for ethical and animal welfare and better food labelling. Look out for producers who go the extra mile with free-range and hormone-free meats , free-range eggs and offer locally produced food. Finally, fermented foods are making a comeback. Fermentation has been an age-old practice of preserving foods for hundreds of years, but 2015 appears to be prime time. Fermented foods can come in all sorts of forms, from Korean pickled cabbage called Kimchi, brewed Kombucha tea, and fermented milk based drink kefir, there is bound to be one you will come across.Touted to have a number of benefits from increasing our good gut bacteria to maintaining our immune system, fermented foods are sure to be main stage in 2015.
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