Blog
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Can convenient food be healthy?
With a growing market, it's getting harder to differentiate between tasty-healthy, sort-of-healthy, and not-so-healthy meals when grabbing something on the go or adding to your cart. When facing these options,...
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Dineamic Foodstore South Yarra
Our Dineamic Foodstore, located in the heart of South Yarra, supplies our entire range of ready meals for one, mains & sides and soups. One of our team nutritionists creates recipes...
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Dineamic Cafe & Events in St Kilda
We’re excited to announce the latest addition to the Dineamic family, the Dineamic café in St Kilda. Having opened earlier this year with the new CitiPower Centre at Junction Oval,...
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Share Christmas with Dineamic & FareShare
Tough, a word we can likely all use to sum up 2021. While your tough may differ from your neighbour’s, we have all experienced it in some way, shape, or form. And even though we might feel like we’re coming out the other side of...
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The story behind your food: How to maintain a sustainable diet
We’ve got a small activity for you. Without checking any labels (no cheating allowed!), open your cupboard and see if you can identify where your food has come from. No,...
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Behind the scenes at Dineamic: meet our nutritionists
Behind every great meal, there’s a great chef. And behind every great chef (at least here at Dineamic!) there’s a great team of nutritionists and dietitians. And that’s something super...
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Take a trip with us, while we introduce our 15 new meals!
We’ve been working hard behind the scenes to create 15 new meals we think will reignite your taste buds. Our chefs used flavours from all around the world, from east...
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WHY It's Important To Buy Local
This week we introduced our fruit and vegetable boxes, filled with local Melbourne produce ready to be delivered to our Victorian customer’s doors. Seasonally packed, these boxes ensure fresh pantry...
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We've had a make (eco)ver... and slipped into something more sustainable
Introducing our NEW Halopack eco packaging We’ve been working for over a year now to be part of the solution to bring down the amount of plastic Aussies use and make it...
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We’ve got FRESH News
The big news for summer? Dineamic has moved to FRESH. Yep, you read that right, all orders placed from now on will be delivered to you fresh, not frozen....
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Fresh New Dineamic Meals for Spring
Spring has finally sprung & we’re hoping that it’ll start to defrost us asap. But in the meantime, we’re thinking about fresh flavour and upping the veggies to help...
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Get ready to eat meals on the NDIS scheme
If you are one of the 460,000 people expected to receive a package as part of the National Disability Insurance Scheme (NDIS) or currently have a plan, you might not...
Meet Our Team of Qualified Nutritionists!
When we say nutrition’s in our DNA we mean it, so we’d love to introduce you to our team of qualified nutritionists. These are the faces behind our blogs and nutrition content, the minds that help create your meals, and a window into the talented team we have at Dineamic.
Karen Inge
Dineamic Founder & Accredited Practising Dietitian
The heart and soul of the Dineamic Nutrition Team, Karen is not only an inspiration to our team but is revered as an established leader in her field, with a career filled with many milestones and big wins. Karen is also no stranger to the footy community, being the first dietitian in the game, working for Collingwood and Hawthorn, which is what lead her to cofounding Dineamic. Outside of Dineamic, Karen is a director of St Vincent’s institute of Medical Research (SVI), Chair of the SVI Foundation, and a Fareshare Ambassador. Find Karen on 3AW every Tuesday to uncover nutrition topics or follow her via kareninge.com
Sophie Kane
Area Manager & Accredited Practicing Dietitian
Sophie is an Accredited Practicing Dietitian (APD) & Nutritionist passionate about empowering individuals to cultivate healthy and sustainable habits and foster a positive relationship with food. Sophie oversees our retail Foodstores and provides Dineamic customers with expert product recommendations and nutritional advice. Outside of work, Sophie enjoys spending time in nature, hiking, and playing tennis. She loves coffee, cooking, and culinary culture, believing that eating should be enjoyable, stress-free, and nourishing! You can find her on Instagram @skdietitian
Bianca Petrovski
Account Coordinator & Nutritionist
Bianca who looks after our wholesale customers and works hard to ensure as many Australians have access to the best readymade meals. Passionate about women's health and child nutrition, Bianca practices and believes in nonrestrictive eating, taking the balanced approach to life. A sporty spice who won a Victorian gold medal in taekwondo and kicked goals on the soccer field, Bianca now loves reformer Pilates, eating Thai food, and posting nutrition tips and wellness inspiration to her @thenourishedbunch account.
Winnie Lei
Product Development Manager & Nutritionist
Winnie applies her expertise in food science and nutrition to design nutritious meals that embody Dineamic’s mission to fuel better living. With a master’s degree from Go8 university and additional certifications in fitness, weight management, mental health, and public health, she brings a holistic perspective to food innovation. Beyond work, Winnie empowers healthier communities by hosting fitness classes and nutrition seminars. You can find her on @winniesnourishnotes for wellness tips and balanced living inspiration.