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Whether you prefer it light or hearty, our soups are perfect as entrees or meals.

Dietitian designed and nutritionist-approved, our chefs prepare fresh, flavourful, soups. Made with ethically sourced ingredients from local Aussie farmers. We use the highest quality free-range chicken and pork, grass-fed beef and lamb, or sustainably fished seafood. There's no added nasties or numbers, just like your home cooking.

Whether you’re dairy-free, gluten-free, low FODMAP, vegan, or vegetarian we have something for everyone.


How long will my meals last?

When you receive your meals for one they will have at least 7 days before their use by date, giving you time to eat them. Read more.

How do I heat my meals?

Our meals can be heated in the microwave or on stove top. If you choose to freeze and heat and eat your meals later, we advise to reheat from frozen instead of defrosting or thawing your meal out first. Read more.

Can I freeze my fresh meals?

Yes! If you’re planning on freezing your meals, we recommend doing it as soon as your delivery arrives - that way you lock in the most amount of freshness. Read more.

Got a question? See our Help Centre

Help Centre