Quinoa & Vegetables

Regular price $10.00 Sale

A delicious and nutritious blend of perfectly cooked quinoa grain, mixed with cooked vegetables. Ideal to serve along side your favourite main dish — just heat in the pouch.

400g - 2 Serve

Cooked Quinoa (47%) (Water, White Quinoa, Black Quinoa), Vegetables (51%) (Sweet Potato, Celery, Carrot, Kale, Capsicum), Herbs, Salt, Pepper.
Average Quantity per Serving Average Quantity per 100g
Energy 671kJ (160Cal) 336kJ (80Cal)
Protein 5.8g 2.9g
Fat (total) 2.0g 1.0g
Saturated 0.2g <0.1g
Carbohydrates 28.8g 14.4g
Sugars 5.3g 2.7g
Dietary fibre 5.1g 2.5g
Sodium 258mg 129mg
Iron 2.2mg 1.1mg
Zinc 1.5mg 0.8mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.