Our meals can be heated in the microwave or on stove top. If you choose to freeze and heat and eat your meals later, we advise to reheat from frozen instead of defrosting or thawing your meal out first. Read our Help Centre article for more information.

Nope! If you order a meal for one, you've got everything you need - just pop it in the microwave and off you go. Read our Help Centre article for more information.

Yes! If you’re planning on freezing your meals, we recommend doing it as soon as your delivery arrives - that way you lock in the most amount of freshness. Read our Help Centre article for more information.

• Desktop: Hover over a product to see a brief overview.
• Mobile: Tap the eye icon in the top right corner of the item image for product claims and ingredients. For full details, visit the item details page for the complete nutritional panel.

• Desktop: Look for the delivery schedule icon at the top right.
• Mobile: Open the mobile menu by tapping the 3 horizontal lines icon at the top, then enter your postcode to check if we deliver to your area and view the next available delivery dates and times.

Visit our Help Centre for more information.