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All of our meal plans are:

Suitable for
1 person
5 to 7
Days a week
Available meals:
Morning snack, Lunch, Dinner, Afternoon Snack, Soup
We have designed two delicious variations (A & B) for each meal plan to help avoid burn out and keep you on track, motivated and excited about your fitness goals.



What’s the best diet plan for weight loss?

Finding the right meal plan for you is so important. When it comes to low calorie or diet meal plans with a goal of weight loss, we have a range of options that include a morning snack, lunch, afternoon snack, and dinner. With our healthy meal options, you don’t need to skip meals or use supplements to lose weight.

Can I lose weight with a meal plan?

Meal planning is a great way to aid a healthy lifestyle, especially if you’re trying to lose weight. By planning healthy, nutritious, and portion controlled meals you can provide your body what it needs to stay healthy.

Got a question? See our Help Centre

Help Centre