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Lentil & Mushroom Bolognese with Linguine

Lentil & Mushroom Bolognese with Linguine

 

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A hearty and healthy bolognese made with lentils and mushrooms simmered in a rich tomato sauce served over linguine pasta. A good source of protein and fibre for the perfect filling vegan meal.

Lentil & Mushroom Bolognese with Linguine | Healthy Meal Plans & Recipes | Dineamic

360g - 1 Serve

Lentil & Mushroom Bolognese (67%) (Brown Lentils (19%), Crushed Tomato (19%) (Crushed Tomato in Juice, Food Acid (Citric)), Tomato Paste (13%) (Tomato Paste, Food Acid (Citric)), Onion, Carrot, Eggplant, Mushroom (3%), Celery, Salt, Sugar, Herbs, Garlic, Olive Oil, Pepper), Water, Linguine Pasta (15%) (Durum Wheat, Semolina (Wheat)), Salt.

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Average Quantity per Serving Average Quantity per 100g
Energy 1580kJ (378Cal) 440kJ (105Cal)
Protein 18.7g 5.2g
Fat (total) 2.6g 0.7g
Saturated 0.5g 0.1g
Carbohydrates 65.8g 18.3g
Sugars 8.6g 2.4g
Dietary fibre 6g 1.7g
Sodium 488mg 136mg

Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.