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Sweet Potato & Red Lentil Curry with Basmati Rice

 

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A mild but full-bodied yellow curry with sweet potatoes, red lentils, cauliflower, peas, and aromatic garlic and lime for a fragrant finish! This is thoughtfully served on a bed of fluffy Basmati Rice to soak up all that delicious flavour 

400g - 1 Serve

Ingredients

Ingredients: Water, Sweet Potato (22%), Basmati Rice (17%),

Red Lentils (14%), Coconut Milk, Cauliflower, Peas, Onion, Cashews, Yellow Curry Paste, Lime Juice, Salt, Olive Oil, Garlic, Herbs, Turmeric, Pepper, Lime.

Contains Tree Nuts.

May contain: Gluten, Wheat, Milk, Crustacean, Fish, Eggs, Soy, Lupin, Peanuts, Sesame Seeds, and Sulphites.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1650kj (395Cal) 413J (99Cal)
Protein 14.9g 3.7g
Fat (total) 11.7g 2.9g
Saturated 4.5g 1.1g
Carbohydrates 50.1
12.5g
Sugars 6.5g 1.6g
Dietary fibre 14.2
3.6g
Sodium 678mg 169mg
Iron 5.3mg
1.3mg
Zinc 2.9g 0.7g

Microwave:

Peel back seal slightly and microwave on high for 3-4 minutes if chilled, 5-6 minutes if frozen, or until heated through.