Low FODMAP Chicken & Vegetable Risotto
Regular price
$10.00
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Tender free-range chicken is packed with fresh market vegetables and herbs to deliver the healthiest and most delicious version of this dish. Great served with a side salad or as a gourmet meal on the go.
360g - 1 Serve
Water, Free Range Chicken (26%), Arborio Rice (13%), Vegetables (21%) (Carrot, Celeriac, Celery), Olive Oil, Salt, Herbs, Pepper.
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1180kJ (232Cal) | 327kJ (78Cal) |
| Protein | 23.4g | 6.5g |
| Fat (total) | 2.4g | 0.7g |
| Saturated | 0.6g | 0.2g |
| Carbohydrates | 39.6g | 11.0g |
| Sugars | 2.8g | 0.8g |
| Dietary fibre | 2.6g | 0.7g |
| Sodium | 1080mg | 301mg |
| Iron | 1.1mg (9% RDI) | 0.3mg |
| Zinc | 1.4mg (11% RDI) | 0.4mg |
Microwave:
Peel back seal slightly and microwave on high for 4 minutes if chilled, 5-6 minutes if frozen, or until heated through.