Braised Beef & Mushroom with Mixed Mash & Garden Peas
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1300kJ (311Cal) |
362kJ (86Cal) |
Protein | 31.3g | 8.7g |
Fat (total) | 5.2g | 1.4g |
Fat (Saturated) | 1.3g | Less than 1g |
Carbohydrates | 31.5g | 8.7g |
Sugars | 7.9g | 2.2g |
Dietary Fibre | 5.9g | 1.6g |
Sodium | 880mg | 244mg |
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1300kJ (311Cal) |
362kJ (86Cal) |
Protein | 31.3g | 8.7g |
Fat (total) | 5.2g | 1.4g |
Fat (Saturated) | 1.3g | Less than 1g |
Carbohydrates | 31.5g | 8.7g |
Sugars | 7.9g | 2.2g |
Dietary Fibre | 5.9g | 1.6g |
Sodium | 880mg | 244mg |