Moroccan Chicken Tagine with Doongara Rice

Regular price $10.00 Sale

Moroccan Chicken Tagine with Doongara Rice. Lean free-range chicken slow-cooked with the flavours of North Africa. This is a great meal for someone who doesn’'t have the time required to cook additional sides for the main casserole dish.

360g - 1 Serve 

Ingredients

Cooked Doongara Rice (33%) (Water, Doongara Rice), Free Range Chicken (24%), Crushed Tomato (Tomato, Tomato Juice, Citric Acid), Onion, Tomato Paste (Concentrated Tomato, Salt), Chickpeas, Dates, Spices, Lemon Juice, Coriander, Parsley, Salt, Garlic, Ginger, Pepper.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1540kJ (369Cal) 429kJ (102Cal)
Protein 22.9g 6.4g
Fat (total) 5.5g 1.5g
Saturated 1.4g 0.4g
Carbohydrates 52.9g 14.7g
Sugars 9.9g 2.7g
Dietary fibre 5.6g 1.6g
Sodium 482mg 134mg
Iron 3.0mg 0.8mg
Zinc 1.9mg 0.5mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.