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Beef & Guinness Stew with Potatoes & Mushy Peas


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Grass-fed beef slow-cooked in a rich and malty Guinness gravy then served with fluffy roast potatoes and mushy peas. This dish is a classic Irish comfort food that will warm your soul.

360g - 1 Serve

Beef & Guinness Stew (51%) (Grass Fed Beef (45%), Crushed Tomato (19%) (Crushed Tomato In Juice, Mineral Salt (509), Citric Acid), Carrot, Guinness Beer (8%) (Roasted Barley, Malted Barley, Hops, Yeast, Water) (Gluten, Barley), Onion, Water, Tomato Paste (Tomato Paste, Food Acid (Citric)), Olive Oil, Crushed Garlic, Massel Beef Flavoured Stock, Herbs, Sugar, Salt, Pepper), Mushy Peas (28%) (Peas (48%), Kale, Onion, Water, Lemon Juice, Salt, Sugar, Herbs, Crushed Garlic, Pepper), Roasted Chat Potatoes (20%) (Potato (95%), Olive Oil, Salt, Pepper).

Contains Gluten and Barley

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Average Quantity per Serving Average Quantity per 100g
Energy 1170kJ (279Cal) 325kJ (78Cal)
Protein 24g 6.7g
Fat (total) 7.6g 2.1g
Saturated 1.7g 0.5g
Carbohydrates 23.9g 6.6g
Sugars 7.9g 2.2
Dietary fibre 7.7g
Sodium 925mg 257mg

Microwave: Remove sleeve and heat in microwave for 3-4 minutes, plastic film will expand during heating, let meal sit for 1 minute and then carefully remove film, stir well, and enjoy.