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Moroccan Chicken Tagine with Broc, Cauli & Brown Rice

DF GF  

Regular price $10.00 Sale

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Moroccan Chicken Tagine with Rice. Lean free-range chicken slow-cooked with the flavours of North Africa. This is a great meal for someone who doesn’'t have the time required to cook additional sides for the main casserole dish.

360g - 1 Serve 

Ingredients

Moroccan Tagine (35%) (Crushed Tomato (Crushed Tomato In Juice, Mineral Salt (509), Citric Acid), Onion, Tomato Paste, Chickpeas, Dates, Spices, Olive Oil, Lemon Juice, Herbs, Salt, Garlic, Ginger, Pepper), Brown Rice (22%), Free Range Chicken Breast (21%) (Free Range Chicken Breast (99%), Spices, Salt, Pepper), Broccoli (11%), Cauliflower (11%), Water. 

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 1550kJ (371Cal) 431kJ (103Cal)
Protein 30.1g 8.4g
Fat (total) 6.9g 1.9g
Saturated 1.5g 0.4g
Carbohydrates 42.8g 11.9g
Sugars 9.8g 2.7g
Dietary fibre 7.5g 2.1g
Sodium 648mg 180mg
Iron 3.6mg 1.0mg
Zinc 2.4mg 0.7mg

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.

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