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Chicken, Pumpkin & Couscous Salad

DF  

Regular price $9.00 Sale

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Tender Israeli couscous, beautiful pumpkin, and perfectly cooked pieces of chicken come together for a summer salad that is bright and filling. Designed to be eaten chilled, but we also love going rogue and heating it up for a warm salad as well. 

360g - 1 Serve

Pumpkin (30%), Couscous (17%) (Wheat Flour), Capsicum, Free Range Chicken (8%), Currants, Sunflower Seed, Pumpkin Seed, Lemon Juice, Herbs, Olive Oil, Salt, Spices, Pepper, Water. 

Contains Wheat. 

Average Quantity per Serving Average Quantity per 100g
Energy 1810kJ (433Cal) 504kJ (120Cal)
Protein 20.2g 5.6g
Fat (total) 9.5g 2.7g
Saturated 1.4g 0.4g
Carbohydrates 60.9g 16.9g
Sugars 15.7g 4.4g
Dietary fibre 8.0g 2.2g
Sodium 732mg 203mg
Iron 2.7mg 0.8mg
Zinc 1.9mg 0.5mg

Microwave:
Ready to eat chilled, but also delicious heated for a warm salad. Remove sleeve, peel corner of film. Heat on high for 2 mins.