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Lunch And Dinner - Tuscan Vegetable Risotto

Tuscan Vegetable Risotto

DF GF VG VE  

$10.00 Sale

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Dineamic Tuscan Vegetable Risotto is a classic Italian-style dish rich in flavour and goodness. This risotto is low in fat and can be used as a side with your favourite grilled meat and fish dishes.

400g - 1 Serve

Arborio Rice (13%), Zucchini, Capsicum (4%), Tomato Paste (Concentrated Tomato, Salt), Onion, Eggplant, Herbs, Olive Oil, Salt, Garlic, Pepper, Water. 

Average Quantity per Serving Average Quantity per 100g
Energy 1010kJ (242Cal) 254kJ (61Cal)
Protein 6.0g 1.5g
Fat (total) 3.1g 0.8g
Saturated 0.4g Less than 0.1g
Carbohydrates 45.1g 11.3g
Sugars 6.9g 1.7g
Dietary fibre 4.1g 1.0g
Sodium 712mg 178mg
Iron 1.5mg 0.4mg
Zinc 1.0mg 0.3mg

 Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.

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