Tuscan Vegetable Risotto

Regular price $10.00 Sale

Dineamic Tuscan Vegetable Risotto is a classic Italian-style dish rich in flavour and goodness. This risotto is low in fat and can be used as a side with your favourite grilled meat and fish dishes.

400g - 1 Serve

Ingredients
Nutritional Info
Preparation

Arborio Rice (13%), Zucchini, Capsicum (4%), Tomato Paste (Concentrated Tomato, Salt), Onion, Eggplant, Herbs, Olive Oil, Salt, Garlic, Pepper, Water.

	Average Quantity per Serving	Average Quantity per 100g
Energy	1010kJ (242Cal)	254kJ (61Cal)
Protein	6.0g	1.5g
Fat (total)	3.1g	0.8g
Saturated	0.4g	Less than 0.1g
Carbohydrates	45.1g	11.3g
Sugars	6.9g	1.7g
Dietary fibre	4.1g	1.0g
Sodium	712mg	178mg
Iron	1.5mg	0.4mg
Zinc	1.0mg	0.3mg

Microwave:

Peel back seal slightly and microwave on high for 2 minutes if chilled, 5-6 minutes if frozen, or until heated through.

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