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Sweet Potato & Coconut Curry

DF GF VG VE  

Regular price $13.00 Sale

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Fragrant & nourishing, our Sweet Potato & Coconut Curry will have you coming back for more. with chunks of sweet potato, nutrition-packed chickpeas & beautiful spinach, this is a vegan dish that everyone will love, no matter the season. Try it served with brown rice, and for a veggie boost, try a side of fresh baby spinach.

500g - 2 Serves

Ingredients

Sweet Potato Diced (36%), Crushed Tomato ((Crushed Tomato In Juice, Mineral Salt (509), Citric Acid)), Onion, Chick Peas, Pumpkin, Coconut Milk, Spinach, Spices, Garlic, Herbs, Salt, Olive Oil, Ginger, Chilli, Pepper, Mild Chilli Powder.

Nutritional Info

Average Quantity per Serving Average Quantity per 100g
Energy 913 (218Cal) 365kJ (87Cal)
Protein 6.1g 2.7g
Fat (total) 6.7g 2.7g
Saturated 3.7g 1.5g
Carbohydrates 29.7g 11.9g
Sugars 8.7g 3.5g
Dietary fibre 7.3g 2.9g
Sodium 511mg 205mg
Iron 5.0mg (52% RDI) 2.0mg
Zinc 2.1mg (18% RDI) 0.8mg

Stove Top:
Defrost pouch. Immerse bag in boiling water and simmer for 10 minutes or until heated through.

Microwave:
Defrost pouch. Cut bag along line above and heat in microwave on high for 3-4minutes or until heated through.